What Is Body Mass Index(BMI) ?

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Body mass index (BMI) is an estimate of body fat based on height and weight. It doesn’t measure body fat directly, but instead uses an equation to make an approximation. BMI can help determine whether a person is at an unhealthy or healthy weight.

A high BMI can be a sign of too much fat on the body. While a low can be a sign of too little fat on the body. The higher a person’s BMI, the greater their chances of developing certain serious conditions. Such as heart disease, high blood pressure, and diabetes. A very low can also cause health problems, including bone loss, decreased immune function, and anemia UFABET

While can be useful in screening children and adults for body weight problems, it does have its limits. may overestimate the amount of body fat in athletes and other people with very muscular bodies. It may also underestimate the amount of body fat in older adults and other people who have lost muscle mass.

Body Mass Index Formula

BMI is calculated by dividing a person’s weight by the square of their height.

The Centers for Disease Control and Prevention (CDC) provides a simple online child and teen BMI calculator for ages 2 to 19, and an adult calculator for ages 20 and older.

To calculate, you enter the height in feet and weight in pounds. The calculators also provide weight status charts to help you interpret the results.

BMI is calculated the same way for people of all ages. However, is interpreted differently for adults and children.